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Andrew Johnson is a Clinical Hypnotherapist and Meridian Therapist. He has produced a 40 minute hypnosis CD with voice and gentle guitar music. The CD teaches relaxation techniques, helps ME, pain control, insomnia, post traumatic stress disorder, helps stress management and deepens sleep. Can be started and stopped at any point.
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Angela specialises in Yoga for asthma, back problems and ME/Chronic Fatigue. She has created a range of guided yoga tapes which include breathing exercises and practices that can even be done in bed. Some audio clips are available online and each cassette can be stopped and restarted at any point. She can also provide a list of yoga teachers and residential courses which specialise in ME/CFS.
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Relax Kids is a gentle and fun way of introducing children to the world of meditation and relaxation. Includes themed Cds such as Superheroes, Nature and Princesses. Stories can be previewed online. Also sell a book and relaxation cards for children. Cds are good for nursery ages through to adults!
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The Life Clinic - global specialists in emotional health.
